From Asia’s welcome
“Choosing yourself can begin with one intentional meal, one quiet moment and one kind decision.”
A personal invitation to begin where you are.
Start your journey here
The Soft
Reset.
30 Days of Choosing You
A new way to eat. A softer way to shift. Nourish your body, honor your health, and practice choosing yourself—one day at a time.
Discover the ebook ↗Take a look insideBy Asia S · 57-page ebook · 30 days of self-care
Nourishing meal ideasDaily intentions & reflectionsRituals for real life
Meet yourself where you are
One nourishing step.
Then another.
You don’t have to become a different woman to begin. The Soft Reset brings together Asia’s love of plant foods and seafood, her rising ritual, and the practice of choosing herself each day.
Follow along for 30 days with meals, intentions, and reflections. Repeat what you enjoy. Adapt what you need. Leave space for rest.
Nourish. Pause. Reflect. Repeat.
Inside your 57-page guide
Care, from the kitchen
to the quiet moments.
A little preparation, a daily rhythm, and practical tools to carry forward.
01
Prepare your foundation
Reset guidelines, foundations of wellness, a grocery guide, and meal prep made simple.
02
Find your daily rhythm
Asia’s rising ritual, smoothies and breakfast, plus 30 days of meals, intentions, and reflections.
03
Make space for yourself
Movement, nutrition, mindset, journaling, habits, and moments to pause with tea.
04
Bring it into real life
Dining out, travel adjustments, a gentle first week, a habit tracker, and a monthly planner.
“You do not have to become a different woman to begin. You can meet yourself where you are and take one nourishing step.”
ASIA S · FROM THE WELCOME LETTER
A glimpse inside
Begin with care.
Selected words and topics from the ebook, presented here in a simplified preview.
Your everyday companions
Room to reflect.
Tools to keep going.
- Starting point & weekly check-in
- Daily meals, intentions & reflections
- Habit tracker & monthly planner
- Travel & real-life adjustments
Your next nourishing step
Choose you.
One day at a time.
The Soft Reset: 30 Days of Choosing You
- 57 pages of self-care guidance
- 30 days of meals, intentions & reflections
- Grocery, meal prep & kitchen references
- Reflection, planning & habit tools
The digital ebook
By Asia S · Misscrazysexicool
Launch offer
$14.99 Regular price $19.99
Save $5 at launch · One-time purchase
Buy now — $14.99Secure checkout through Payhip. Download your PDF after payment. No physical book will be shipped.
A few things to know
Before you begin.
What is The Soft Reset?
A 30-day self-care ebook inspired by Asia’s personal food habits and rituals. It includes meal ideas, affirmations, reflections, and practical planning tools.
Do I need to follow every day exactly?
Asia invites you to adapt the guide, repeat meals you enjoy, and rest when you need to. It is a starting point for personal care.
Is this a medical or fertility program?
No. The soft reset is a theme of care and reconnection. The guide offers general education, not individualized medical or nutrition advice, and does not treat reproductive conditions. Consult a qualified professional about medical concerns.
Is this a physical book?
This product page is for a digital ebook. After payment through Payhip, you can download the PDF ebook.